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PODCAST

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BIRTH E-COURSE

 
 
Doula Training (With DONA-Certified Trainer Melissa Chappell) Hosted by The Dainty Pear
Apr 17, 8:00 AM – Apr 18, 6:00 PM
Can you make it?
 
 
 
 
 

Noises during labor!

Noises can be a valuable tool during labor to keep your body relaxed, which helps the cervix to dilate! I know it can sound a little bit ridiculous in the video, but practicing during pregnancy can make it come as second nature on your birthing day!:) XO Sarah